Services
Flexible Cognitive Behavioural Life Coaching
Offering the flexibility to work and focus on the whole of an individual, at a time, place and pace of a clients choosing. Leveraging cognitive behaviour coaching skills, my approach is tailored to enable my clients to overcome cognitive distortions and instil positive psychology principles in their everyday life.
Tailored Therapeutic Approaches
Through the integration of different therapeutic approaches, I can tailor a programme to meet the requirements and concerns of each client individually. My accredited and certified programmes, recognised for CPD, are evidence based and grounded in the latest professional coaching and therapy industry standards.
Working solely or in combination with a variety of techniques including; Hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), Life Coaching, Eye Movement Desensitisation and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Past Life Regression, Future Life Progression and Mindfulness.
Integrated Therapy, CBT Techniques and Coaching Services
My services are designed to create effective and lasting change. My CBT coaching approach focuses on helping clients tackle cognitive distortions using proven CBT techniques. Whether you’re looking for a life coach, a CBT therapist or are drawn to one of my other therapeutic approaches, I offer a comprehensive solution for mental health issues and an effective catalyst for positive change, transformation and well-being.
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